Interested in studying psychology? Learn more about UQ's Bachelor of Psychological Science (Honours). RAKtivists inspire and celebrate Random Acts of Kindness. The RAKtivist community connects passionate people to one another to share ideas and resources and celebrate kindness in everyday life. Learn more about kindness, compassion and psychology with Dr James Kirby. And it requires some intentional actions. So why not challenge yourself this week to do one random act of kindness each day? You might be surprised at how good it makes you feel! As the Dalai Lama said, ‘Be kind whenever possible. We can all try to show others, and ourselves, some kindness. This can be as simple as talking to yourself with a kind voice, remembering your good qualities, or giving yourself the chance to have some ‘down time’ and read a book. You can also show yourself kindness – also known as self-kindness. Remember, it’s often the smallest acts of kindness that can have the most impact. It might not just save someone literally but also figuratively. Indeed, acts of kindness can soften even the hardest of hearts. Let a lecturer or tutor know you appreciate themīring lollies to share with your classmates kindness can save someone’s life being kind is a choice be kind to everyone, even strangers Kahlil Gibran, a Lebanese-American writer, once said: kindness is like snow- it beautifies everything it covers. Sit with someone new in a lecture and introduce yourself Gift your leftover food to someone in need. Smile or say hello to someone you haven’t met before Give oneor allof these ideas a go, and realize how infectious and mood-boosting being a nice and thoughtful person really is. It doesn’t take much to inject some extra kindness into your everyday routine. Did you know that people who practice kindness may even live longer, healthier lives? Often we may only do kind acts for people we are close to like our family and friends, but extending this kindness to strangers can also make us feel good. Showing others kindness has many personal benefits including making us feel happier, strengthening our connections, improving our sense of belonging and purpose, and even reducing our stress levels and blood pressure. How did that make you feel? Valued? Worthy? Happy? Safe?īut it’s not just the recipient who feels good the person delivering the kind act also benefits. Think about the last time someone was kind to you. Maybe a stranger gave you a compliment or a friend offered to help you move house. When we show kindness, it also helps others to feel seen, appreciated, and supported. Knowing someone cares about you and thinks you are important can boost feelings of happiness and optimism. Kind acts signal to others that we care about them and that they are important to us. Small acts of kindness can make a big impact not only on other people’s lives but on our own too by improving our overall well-being. Simply put, they are acts of generosity done for no other reason than to bring joy and make someone feel special. Examples include shouting someone a coffee, making them breakfast, or mowing their lawn. Any act you do without a motive that stimulates a sense of happiness and joy in others counts as a random act of kindness. When people receive kindness, they get an emotional. Random acts of kindness are small, simple, and unexpected gestures that can have a big impact on others. Kind acts can have a ripple effectfor example, giving a genuine compliment to a family member, friend, or colleague. What are Random Acts of Kindness (aka RAOK)? Research shows that small acts of kindness can have big health benefits and will not only brighten up someone else's life but boost your happiness too. Click Here to get your download.Have you ever noticed that after doing a random act of kindness you feel a little better? It may be something small, like holding the door open for someone or buying coffee for a friend. You can cut and laminate them into cards and have children pick a card to complete. Make “Be Happy” notes and pass them out to everyone.ĭownload a free printable with these Random Acts of Kindness.Write a thank you note to the local police station. Bring in a toy that you don’t play with any more to donate to a shelter or Goodwill.Help your teacher clean up after snack time.Write a letter to a grandparent, aunt or uncle that you haven’t seen in a while.Bring in clothes that you outgrew to donate to a clothing drive.Make a card for someone in the hospital.Draw a picture for someone in a nursing home.Bring in a food item to donate to the food pantry.Say hello to someone you haven’t talked to today.Open the door for your friends on the way outside.Help a friend clean up what they are playing with.Tell someone in the class something that you like about them.Here are 24 random acts of kindness that you can enforce in your preschool environment. Brainstorm ways to be kind to others and make a list. Talk about how it feels when someone is kind to them. Talk to children about what it means to be kind to others. Getting preschoolers to do nice and kind things for others is a great way to teach the concept of kindness.
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Each year, the company continues its tradition of introducing a new color to the dinnerware collection. The CMYK code of the purest blue is 100, 100, 0, 0.Since 1936, a total of 55 colors were introduced into the line. The RGB code of the purest blue is 0, 0, 255. The hex code of the purest blue is #0000FF. What is the lightest color blue?Ĭolumbia blue (#D1EAF0) is a pastel color lighter than the famous light blue (#ADD8E6). Midnight blue is darker than navy blue and generally considered the deepest shade of blue, one so dark that it might be mistaken for black. What is the prettiest shade of blue?Īlthough favorite colors are personal, ultramarine is a color acclaimed, especially in the fashion realm, for its bold and deep look. The most popular shades of blue include turquoise, cyan, royal blue, midnight blue, ultramarine, baby blue, and navy. What are the different shades of blue color? Babyīaby blue is the official color of the Argentinean national flag. Royal blue was a color created for the dress of Queen Charlotte of England in the 19th century. Before pink and blue were girls’ and boys’ colors, Sky blue was used to represent girls. Sky is a shade of blue that is frequently called baby blue or light blue. Navy is a shade of blue named after the British Royal Navy officers’ uniform in 1748. The color turquoise refers to the gemstone of the same name, and it has many shades, ranging from light blue to almost green, as seen above. Summer vibes Mysterious horizon Sapphire The sapphire palette has classy shades of blue Surf time Gliding away Most popular shades of blue colorĪs the world’s most trendy color, blue is present in most people’s lives in at least one of these different shades below. These are some lovely blue color palettes to inspire your designs or decoration ideas. That’s the reason why the color blue remained rare for many centuries. However, the blue dyes were expensive because of their rarity, so only royalty could afford them. Slowly but steady, the Egyptians spread their beautiful blue dyes throughout the world, passing them on to the Persians, Mesoamericans, and Romans. It was at this time that an Egyptian word for “blue” emerged. They combined the rare Lapis stone with limestone and calcium to produce other saturated blue pigments to make blue. Back then, the semiprecious stone Lapis became highly prized among the Egyptians-they idolized this mineral’s bright blue color. Only about 6,000 years ago, humans began to develop blue colorants. Most people do not have blue eyes, blue flowers do not occur naturally (other pigments and plant minerals combine with light to create the color you see as “blue”), and blue animals are quite rare. If you think about it, there are not that many blue things in nature. That’s why we will talk about 99 shades of blue color in today’s article, including their names, hex, RGB, and CMYK codes, which is ideal for designers, students, artists, and anyone who would like to use these blue shades in their designs.īlue facts: Blue is the most popular favorite color. Yet, this royal shade represents calmness, responsibility, and trustworthiness, among others, in the color symbolism theory. From brand to popular colors in society, you might find many shades of blue you might not know yet.īlue is generally a cool color in the spectrum and one of the rarest in nature as there aren’t many naturally blue things. There are more colors in the color wheel than we can count. Thanks! Source: Colors Explained, shades of blue Shades of blue color Otherwise, no rights of use will be granted. Shades of blue color infographicĬopy the following code to use this infographic on your site. We’ve put together a visual color list with incredible blue shades. If you’re looking for the most varied shades of blue color, you’ve come to the right place. Sun Jian Si Shui Gate, Allied Forces: - Defeat Lu Bu within 5 minutes of appearance Ma Chao Tong Gate, Allied Forces: - Knock Cao Cao off his horse before he crosses the first river Jiang Wei Tian Shui, Wei Forces: - Do nothing until your commander starts to run away, then defeat Gao Xiong in northeast Huang Gai Yellow Turban Rebellion, Han Forces: - Kill all subgenerals and officers outside of Zhang Jiao's fort Lu Bu Battle of Chang Shan kill 1000 enemy troopsĬao Pi Wu Zhang Plains, Wei Forces: - Kill any three officers, Zhuge Liang dies, Destroy all arbalests when they appear Ling Tong Hei Fei, Wu forces - :Defeat Zhang Liao each time he appearsĭian Wei Wan Castle, Cao Cao side: - Meet with Cao Cao, Take him to escape gates, Don't let no one get past you until u get the message that Cao cao escapedĭa Qiao Xia Kou, Wu forces: - Defeat Cai Mao and Gan Ning before Ling Tong is defeat Zhang Liao Hei Fei, Wei forces - :Freely kill many generals and sub-generals till 3 messages appear with Wu soldiers admiring Zhang Liao. Zuo C Hu Lao Gate, Allied forces - : Kill Lu Bu on hard mode.
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Print calendar with week numbers in yearly, monthly, and weekly calendar formats. Multiple weekly planners are provided such as calendar with time slots, to-do list templates, and many others. The monthly calendars are downloadable, customizable, editable, and printable in Microsoft Word, Excel, and PDF format.ĭownload, customize, edit, and print free weekly calendar templates in PDF, Excel and Word. Select your country to download any calendar template in PDF, Microsoft Word, or Excel.īlank monthly calendar templates and planners with Sunday start. This printable document is available as editable word / pdf template. Other calendar templates and planners are available for you.įree yearly, monthly, and quarterly calendar templates and planners with list of holidays for 129 countries. 2016 monthly templates with twelve months references at bottom. 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In the Publication Types list, click Calendars. A 12-months printable calendar is customizable with our word calendar maker. Microsoft 365 Outlook 2021 Outlook 2019 Outlook 2016 More The. Download and print this blank 2023 monthly calendar template with easy to write in large boxes in landscape layout. The General Blue calendars are provided so you can plan, schedule, and organize your business, school, or personal-related activities. printable 2022 monthly and yearly 2022 blank calendar templates as the editable word document. Back in Hollywood he appeared in a horror film, So Evil, My Sister (1974), and thereafter made occasional appearances in TV dramas. Otherwise, between 19 he worked in France and Italy, accepting secondary roles in films now best forgotten. Also in England, he played alongside Marlon Brando and Sophia Loren in his father’s last film, the romantic comedy A Countess from Hong Kong (1967). Twice he went to Britain to star in independent low-budget comedies directed by his Circle Theatre collaborator Epstein: Follow That Man (1961) and The Adding Machine (1969), from the Elmer Rice play that had been the Circle’s first notable success. His eventual departure from the cast and disillusion with the stage appear to have been the result of deteriorating relations with his Tony-winning co-star Barbra Streisand. His best and last Broadway role was in Funny Girl (1964), for which he was again Tony-nominated. Then came a less fortunate play, In the Counting House (1962), which closed after four performances. This was followed by another musical, Subways are for Sleeping (1961), with a book and lyrics by Betty Comden and Adolph Green and music by Jule Styne. In George Axelrod’s comedy Goodbye Charlie (1959) his co-star was Lauren Bacall. His first starring role was opposite Judy Holliday in Bells are Ringing (1956), which ran for 924 performances and earned him a Tony award as best supporting or featured actor in a musical. He had supporting roles in George Marshall’s western Pillars of the Sky (1956) and Jack Sher’s Four Girls in Town (1957), but had greater success on Broadway. On Land of the Pharaohs he was romantically involved with the female star, Joan Collins and later the same year, working on Gregory Ratoff’s Abdulla the Great, he embarked on a much-publicised affair with the film’s star, Kay Kendall. Tall and handsome, he was constantly in and out of love. The best of them were Treneh in Howard Hawks’s Land of the Pharaohs and the leading role in a good British thriller, Ken Hughes’s Confession, both in 1955. Sydney made his screen debut in 1952 as the young romantic lead, opposite Claire Bloom, in his father’s film Limelight, but effective though he was, he found few subsequent rewarding roles. The theatre became Hollywood’s first centre of avant-garde drama and the Circle became a meeting place for Hollywood’s brighter people, including Katharine Hepburn, George Cukor and Edward G Robinson. Charlie Chaplin himself took a hand with direction, or would happily sit beside Epstein in the box office. In 1946, he joined his friend Jerry Epstein, the actor Kathleen Freeman and students from UCLA in forming the Circle Theatre. He was variously educated at the Black-Foxe military institute, Lawrenceville preparatory school, New Jersey, and North Hollywood high and did war service in the 65th Infantry Division. Sydney Earl Chaplin was born March 30th, 1926. In 1960 he wrote a biography of his father entitled My Father, Charlie Chaplin. He acted in several films, including in his father’s Limelight (1952) but never managed to break into movies or theatre, remaining on the periphery of Hollywood. He subsequently married Marta Brown, which marriage also ended in divorce. Charles married (and later divorced) Susan Magness and they had one daughter, Susan Maree. The boys were mostly raised by their mother and grandmother but as teenagers visited their father frequently, and adored “step mother” Paulette Goddard. He served in the US Army in Europe during World War II. He and his brother Sydney attended the Black-Foxe Military Institute in Hollywood and the Lawrenceville School in Lawrenceville, New Jersey. He is buried under a stone marked simply The Little Mouse.Ĭharles Spencer Chaplin, Jr. Norman Spencer Chaplin, son of Mildred Harris and Charlie Chaplin, was born on July 7th, 1919, but sadly died three days later. Left to right: Charlie Chaplin, his wife Oona, and six of their eight children, Josephine, Victoria, Eugene, Jane, Annie and Christopher Postcard London: Entire British Production (1916), ex Lisa Stein Haven Collectionįamily tree available here. If you have only one project, you don’t have to use the optional attribute.If you use Spring Tool Suite IDE, enable Spring Boot DevTools is easy: right-click on the project, then click Spring > Add DevTools from the context menu: This dependency is specified as optional so the Spring DevTools will not be used in projects/modules that depend on yours. Enable Automatic Restart for Spring Boot projectTo use Spring Boot DevTools, you must declare the following dependency into your project’s pom.xml file: And this post focuses on Spring Boot automatic restart. jars) are already loaded in a separate classloader.Note that automatic restart is different than automatic reload (or live reload) which reloads only changes for static content (e.g. It is full, automatic restart but quick enough – much faster than “cold” restart – because the things do not change (e.g. What is Spring Boot automatic restart?When you make changes to Java code, Spring Boot DevTools will restart the embedded server to reflect the changes. That really slows down your productivity as your time wasted on waiting for the application restart.To overcome that bottleneck in Spring Boot development, the Spring team created Spring DevTools that can automatically restart the application so you don’t have to do restart manually – thus you will regain your productivity. However, this feature comes with a drawback in development time: every changes you made to your project requires complete application restart to take effect. One of Spring Boot’s key features is creating a Java web application as a standalone, executable JAR file with embedded server like Tomcat. |
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